Friday Five

Five reminders to take with you as you start the weekend:

  1. Leave the week at the door. Whatever it was for you, you are under no obligation to carry it into your sacred weekend.
  2. Sleep is healing. Allow yourself the indulgence of a little extra.
  3. You can do anything or nothing or something in between with your weekend. Whichever you choose is exactly enough.
  4. Be gentle with yourself. You deserve to show yourself kindness.
  5. You are loved, always, exactly as you are, exactly where you are.

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